"Dancemeditation is to the Body what Dreaming is to the Mind." Dunya The titles here are a healing meditatve tool to support your personal work. They employ gentle oscillating motion and rocking to activate the parasympathetic nervous system. This encourages relaxation and a softening in the musculature so we can more easily stretch without injury. The Fluid Yoga sessions in this section are DVD reissues of the breath-based stretching materials from the Dancemeditation practice (formerly Moving Yoga I-III). |
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| Fluid Yoga I: Freeing the Pelvis $24.50 | | | Fluid Yoga II: Healing Motion $24.50 | ||
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| Fluid Yoga III: Deep Vigor $24.50 | | | StreamTideFlow - OUT OF STOCK $17.50 | ||
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| Breath Dance $25.00 | |||||
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